PRICES
![20230415104231_IMG_2176[1].jpg](https://static.wixstatic.com/media/8a4701_e22e85c0218e4872a868152e02d20759~mv2.jpg/v1/crop/x_0,y_399,w_6000,h_3202/fill/w_890,h_475,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/20230415104231_IMG_2176%5B1%5D.jpg)

Depending where you're at on your journey + the goals you have, there's a plan for you. Individually tailored to each client, I take a look at habits, lifestyle + preferences to ensure the longevity of the programme.

1-1 Session
£40
Block of 6 £190
1 hour session - focused entirely on you & your goals.

2-1 Session
£55
Block of 6 £260
Bring a friend to share the fun & the cost! Keep each other accountable & have a laugh.

Small Group
£65
Block of 6 £350
Up to 4 people - small group is a great way to make PT affordable wihtout getting lost in a class!

30 Min Session
£30
Block of 6 £160
For those short on time this is the answer to your prayers! 30 minutes of hard work to feel good.

Food Diary Analysis
£75
Using 3 days of your food diary I work with you to highlight where you may be lacking in your diet.

6 Week Glow up
£280
6 Sessions
6 Weeks Nutrition
Make big changes with the 6 week glow up. Includes: 6 PT Sessions
6 Weeks nutrition or workout program.
![IMG_20181019_070429[1].jpg](https://static.wixstatic.com/media/8a4701_6b839d6231254dec80b378f036e9828a~mv2.jpg/v1/crop/x_0,y_151,w_2976,h_3666/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_20181019_070429%5B1%5D.jpg)
Meal Plan
£95
4 weeks
4 weeks of meal plan complete with Breakfast, Lunch, Dinner & Snack recipes to follow. Stay on track with this plan!
![IMG_20181010_083700_1[1].jpg](https://static.wixstatic.com/media/8a4701_f007dbe6fe904600aa0d44676edce7d2~mv2.jpg/v1/crop/x_776,y_0,w_2416,h_2976/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_20181010_083700_1%5B1%5D.jpg)
Diet Overhaul
£150
4 weeks
Includes food diary analysis & a meal plan as well as check ins - reboot your diet & learn healthier habits.
![20230415102010_IMG_2082[1].jpg](https://static.wixstatic.com/media/8a4701_af0eb8fd4e7e4c189f47586b66753678~mv2.jpg/v1/crop/x_0,y_537,w_4000,h_4927/fill/w_315,h_388,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/20230415102010_IMG_2082%5B1%5D.jpg)
8 Week Glow up
2 sessions a week £385
3 sessions a week £450
See real change when you commit to you! Save money on sessions & boost your motivation the more sessions you buy!